Tools and resources I've created to help you on your own Health Reset.
I'm a big believer in sharing what I learn.
So I've created some free tools and resources that you can use alongside your own Health Reset.
There's no subscription and no cost — they're simply things I've created that I think might be useful.
Understand what's really in the food you're buying.
Use my free TRAEHEART Food Scanner to help you examine packaged foods and understand how processed they are.
Take a photo of the packaging and ingredients and use the GPT to explore what you're looking at.
This is a tool to help you learn and ask better questions about food. It isn't a substitute for professional medical or nutritional advice.